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by Sophie Hatton
There’s a good chance you have heard of Pilates before, but a form of Pilates you might not have heard of is ‘Reformer Pilates’. You might be wond...
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by Sophie Hatton
Recharge this winter with Reformer Retreats Pilates holidays. Designed with your wellbeing and fitness in mind, our retreats are led by Classically...
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by Sophie Hatton
Pilates is a disciplined form of exercise created by Joseph Pilates in the early 20th century. It involves a series of controlled movements that t...
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by Elisha Horobin
Menopause is the time that marks the end of your menstrual cycle. Although the process is completely natural, the side effects for some of us can ...
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by Elisha Horobin
Christmas is just around the corner so if you haven't already got your gifts together for your Pilates passionate loved ones or are all out of ide...
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by Elisha Horobin
The term ‘boutique’ can be defined as a business that is small and sophisticated, which is exactly what you want from any luxury retreat. If y...
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by Elisha Horobin
You’ve probably heard of Pilates, but have you ever heard of the Reformer? Today we are going to explore the different layers to Pilates and how ...
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by Elisha Horobin
Why Is Pilates Good For You
Pilates is a low impact style of exercise developed in the first half of the 20th century by Joseph Pilates. This form...
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by Sophie Hatton
When booking a Health and Fitness retreat there are lots of things you will want to consider. These considerations include journey time, what’s inc...
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by Sophie Hatton
Image source: menome.
Ah, the menopause. We all know it's coming, and we all have to experience it. Menopause is the period in a woman's life w...
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by ReformerRetreats Admin
Taking some time out to relax and unwind with some like-minded people at a wellness retreat is a great gift to yourself. With Autumn just around th...
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by ReformerRetreats Admin
Are you thinking of going on a Pilates Holiday but have no idea what to expect or how to prepare? You’re at the right place. Find out how to make t...
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