{"product_id":"pilates-reformer-retreat-in-north-west-28-30th-january-2022-copy","title":"Pilates Reformer Retreat in North West 28-30th January 2022 - this retreat has now taken place","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0582\/0189\/9213\/files\/308591887_218184927200361_7894521707295827039_n_480x480.jpg?v=1664442216\" alt=\"\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff2a00;\"\u003eSOLD OUT \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis is a luxury weekend to escape the outside world - it will challenge, inspire, relax, recharge, re-form and energise your body and your mind. Our partner is award winning \u0026amp; rule breaking 4-star luxury boutique Bliss Hotel. Our backdrop for the weekend is a breath-taking floor to ceiling 180 degree panoramic room - we’ll watch the sunrise and the sunset over the marine lake and the sea. The room sets the scene for a genuinely exceptional weekend.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/3Puau84AnKg\" title=\"YouTube video player\" width=\"560\" height=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eReformer Retreats is a well-deserved opportunity for you to improve your fitness, try new things, recharge and be pampered. If you have any questions please don't hesitate to \u003c\/span\u003e\u003cstrong\u003egive us a call\u003c\/strong\u003e\u003cspan\u003e on \u003c\/span\u003e\u003ca href=\"https:\/\/www.google.com\/search?q=pilates+works\u0026amp;oq=pilates+works\u0026amp;aqs=chrome..69i57j46i175i199j0i433i457j69i59j69i60l4.1375j0j7\u0026amp;sourceid=chrome\u0026amp;ie=UTF-8#\"\u003e\u003cspan\u003e07958 983535\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWe understand you may be cautious when it comes to booking any trip with the uncertainty surrounding Covid-19. Luckily, you don't need to worry with Reformer Retreats- we've got you covered.  Read our policy here: \u003ca href=\"https:\/\/www.reformerretreats.com\/pages\/covid-19-response\"\u003eCovid-19 Response.\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eWeekend Itinerary\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cb\u003eFriday\u003c\/b\u003e:  \u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e4pm: Check-in \u0026amp; un-pack\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e5.30pm: Welcome to the weekend and pop up store from Tavi Noir Apparel\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e6.15pm: Meditation \u0026amp; relaxing yoga nidra with reiki drum\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e7.30pm: Welcome cocktail\/mocktail and 3 course dinner\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cb\u003eSaturday: \u003c\/b\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e8-8.30am Wake up Pilates mat\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e8.45 - 9.30am: Breakfast\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e10am-12pm: Group reformer, Pilates 1:1s \u0026amp; Menopause clinics, pampering\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e12pm: Plant based Lunch\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1pm: Wellness talk - Peri\/Menopause\/Hormone talk - Dr Paula Briggs\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2.30pm-5pm: Group reformer, 1:1s, pampering \u0026amp; Menopause clinics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e5.15pm: Pilates Master Mat workout - Beginner and Int\/Adv classes\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e7.15pm: 2 course Dinner\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cb\u003eSunday:\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e8-8.30am: wake up Pilates mat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e8.30am: Breakfast\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e9.45-11.45am: Group reformer, 1:1s, pampering\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e12.00am: Wellness talk - Life Coach talk with KAR Coaching\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1.00pm: Plant based Lunch \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2.15pm-3.15pm: Group reformer, 1:1s, pampering \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e3.30pm: Pilates Master Mat workout - all levels\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4.30pm: Round up and \u0026amp; photos\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e5:15pm: 2 course Dinner\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eEach guest will be grouped in reformer and mat sessions to their ability. A personalised itinerary will be given to you on the arrival. \u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eOptional Extras:\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eMassage \u0026amp; Beauty Treatments \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003ePrivate \/ Duet Pilates Sessions\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eMenopause private 30 minute clinic\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eExtras can be booked in advance and paid for at the weekend. \u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis schedule is subject to small changes\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003eWhat is included?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e2 x reformer workouts in groups of 6 (grouped by ability and experience)\u003c\/li\u003e\n\u003cli\u003e3 x classical Pilates mat workouts\u003c\/li\u003e\n\u003cli\u003eMeditation \u0026amp; relaxation\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWellness talk - on the menopause with leading menopause and hormone specialist \u003ca href=\"http:\/\/www.drpaulabriggs.co.uk\/\" title=\"Dr Paula Briggs\" target=\"_blank\"\u003eDr Paula Briggs\u003c\/a\u003e, Liverpool Women's Hospital\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWellness talk - Life coaching with ex Director of HR at BA\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e2\/3 nights in a superior room including dinner, B\u0026amp;B \u003c\/li\u003e\n\u003cli\u003ePlant based lunches on Sat \u0026amp; Sun\u003c\/li\u003e\n\u003cli\u003e3 course dinners on Fri\/Sat\/Sun\u003c\/li\u003e\n\u003cli\u003eA facial or back, neck or shoulder massage\u003c\/li\u003e\n\u003cli\u003eA welcome cocktail\/mocktail on Friday evening\u003c\/li\u003e\n\u003cli\u003eLight refreshments through the weekend\u003c\/li\u003e\n\u003cli\u003ePlenty of down time to chill and enjoy the ‘blissful’ ambience of the event and hotel.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat is not included?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMassage \u0026amp; Beauty Treatments \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003ePrivate \/ Duet Pilates Sessions\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eMenopause private 30 minute clinic\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0582\/0189\/9213\/products\/IMG_6148_600x600.jpg?v=1638978422\" width=\"594\" height=\"324\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eHotel Facilities:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNewly renovated room with a super king bed\u003c\/li\u003e\n\u003cli\u003eHigh Speed Internet Access \/ Wi-Fi\u003c\/li\u003e\n\u003cli\u003eHair Dryer\u003c\/li\u003e\n\u003cli\u003eAir Conditioning\u003c\/li\u003e\n\u003cli\u003eTV \/ Radio\u003c\/li\u003e\n\u003cli\u003e24 Hour Room Service\u003c\/li\u003e\n\u003cli\u003eIn-room Safe\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0582\/0189\/9213\/files\/MG_6821_054e87f6-9c90-43bf-8f14-0e1ae1cb41a8_480x480.jpg?v=1628086499\"\u003e\u003c\/p\u003e\n\u003ch4\u003eDining:\u003c\/h4\u003e\n\u003cp\u003eEnjoy locally sourced plant based dishes full of flavour and classic cocktails.  Three course meals are provided each night of your stay along with light bites and refreshments throughout the day. Check out the menu\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"menu\" href=\"https:\/\/blisshotels.co.uk\/wp-content\/uploads\/2021\/06\/BlissKitchen_MainDrinksMenu_2021.pdf\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto see other food and drinks available at the hotel during your stay. \u003c\/p\u003e\n\u003cp\u003eMelt into the sofas,\u003cspan\u003e s\u003c\/span\u003e\u003cspan\u003eit back, relax\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eand watch the sun set\u003cspan\u003e in the stunning panoramic room or the roof garden bar.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0582\/0189\/9213\/products\/blisshotel-59_aa5b1865-ada3-4f90-b23d-1f480add5ade_480x480.jpg?v=1638978317\"\u003e\u003c\/p\u003e\n\u003cp\u003eReformer Retreats only host our Pilates breaks at the finest hotels. The Bliss Hotel is rated 4.5\/5 on trip advisor. It was also awarded 'Travellers Choice 2021' for being ranked in the top 10% of properties on\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.tripadvisor.co.uk\/Hotel_Review-g191255-d1198207-Reviews-Bliss_Hotel_Southport_Trademark_Collection_by_Wyndham-Southport_Merseyside_England.html?m=19905\" target=\"_blank\"\u003eTrip Advisor\u003c\/a\u003e. \u003c\/p\u003e\n\u003cdiv\u003e\u003ca href=\"https:\/\/www.tripadvisor.co.uk\/Hotel_Review-g191255-d1198207-Reviews-Bliss_Hotel_Southport_Trademark_Collection_by_Wyndham-Southport_Merseyside_England.html?m=19905\"\u003e\u003cimg alt=\"hotel review\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0582\/0189\/9213\/files\/trip_advisor_480x480.png?v=1628088398\" width=\"480x480\" height=\"480x480\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cp\u003eTo find out more, or to secure your space, please email\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"mailto:info@reformerretreats.com\"\u003einfo@reformerretreats.com\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eInterested in Reformer Retreats and want to find out more? Please don't hesitate to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egive us a call\u003c\/strong\u003e \u003ca href=\"https:\/\/www.google.com\/search?q=pilates+works\u0026amp;oq=pilates+works\u0026amp;aqs=chrome..69i57j46i175i199j0i433i457j69i59j69i60l4.1375j0j7\u0026amp;sourceid=chrome\u0026amp;ie=UTF-8#\"\u003e\u003cspan\u003e07958 983535\u003c\/span\u003e\u003c\/a\u003e or complete our\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.reformerretreats.com\/pages\/contact\"\u003econtact\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eform.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Reformer Retreats","offers":[{"title":"2 night Superior Room - Single Occupancy","offer_id":57238874358138,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":false},{"title":"3 night Superior Room - Single Occupancy","offer_id":57238874390906,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/0189\/9213\/products\/IMG_67932.jpg?v=1632813270","url":"https:\/\/www.reformerretreats.com\/products\/pilates-reformer-retreat-in-north-west-28-30th-january-2022-copy","provider":"Reformer Retreats","version":"1.0","type":"link"}