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This is a luxury weekend to escape the outside world - it will challenge, inspire, relax, recharge, re-form and energise your body and your mind. Our partner is award winning & rule breaking 4-star luxury boutique Bliss Hotel, based in Southport. Our backdrop for the weekend is a breath-taking floor to ceiling 180 degree panoramic room - we’ll watch the sunrise and the sunset over the marine lake and the sea. The room sets the scene for a genuinely exceptional weekend.
This Pilates retreat is a well-deserved opportunity for you to improve your fitness, try new things, recharge and be pampered.
If you have any questions please don't hesitate to give us a call on 07958 983535.
What is included in the Pilates retreat?
- 2 x reformer workouts in groups of 6 (grouped by ability and experience)
- 3 x classical pilates mat workouts
- Pilates 1:1
- Sunrise Tai-Chi
- Sunset meditation
- Wellness talks on the menopause and life coaching
- 2/3 nights in a superior room including dinner, B&B
- Plant based lunches on Sat & Sun
- 3 course dinners on Fri/Sat/Sun
- A facial or back, neck or shoulder massage
- A welcome cocktail/mocktail on Friday evening
- Light refreshments through the weekend
- Plenty of down time to chill and enjoy the ‘blissful’ ambience of the event and hotel.
Where is the Pilates retreat?
Southport is located 40 minutes north of Liverpool and is less than an hour from Manchester. There is parking at the hotel. If you are arriving by train to Liverpool Lime Street transfers can be arranged.
To find out more, or to secure your space, please email email@example.com
Further details and schedule tbc