With just over 3 weeks to go we are giving away 2 free places for you and a friend to our Menopause, Movement & Mindfulness one day retreat worth £150 per person.
This one day retreat brings a holistic approach to managing your menopause, your health & nutrition with group pilates sessions and guided meditation & mindfulness. This is a fundraising event for Liverpool Women's Hospital.
Sunday 12 June
Hope Street Hotel, Liverpool
We have brought together a leading group of experts to share their professional knowledge, experience and guidance:
Dr Paula Briggs, Consultant in Sexual and Reproductive Health, Liverpool Women’s Hospital & Chair Elect of the British Menopause Society ( Paula was recently involved in the Channel 4 Davina show on the Menopause & on BBC Breakfast News)
Kate Walsh, Pelvic Floor Specialist and Physiotherapist, Liverpool Women's Hospital
Sophie Hatton, Pilates teacher and owner of Pilates Works & Reformer Retreats
Debbie Scott, Nutritionist & Food Scientist, Clinical Practice and John Moores University
Debbie Ray, Clinical Hypnotherapist and Psychotherapist, Raise Hypnotherapy
Abby Younis – Campaigner and Founder of Women Conquering Cancer
All profits from the day will be donated to Women Conquering Cancer, set up to help Liverpool Women's Hospital purchase a Mona Lisa Touch Laser. This laser offers relief to women suffering from chronic urogenital symptoms.
The winner & 1 must be female and based in the UK and be in her pre/peri/menopause or post menopause years.
There is no cash alternative
The winner & 1 must make their own way to the Hope Street Hotel in Liverpool
This is an instagram giveaway, please follow us on instagram to enter - @reformerretreats
Closing date for entries is Sunday 22 May at midnight
Giveaway is not affiliated to Instagram